I Am Peace: A Book of Mindfulness (I Am Books)

Content levels

Trigger warnings

Positive tags

Tropes

Themes

Synopsis

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

Is I Am Peace: A Book of Mindfulness (I Am Books) appropriate for my child?

Suitable for most readers 5 and up.

A gentle introduction to mindfulness practices for young children, teaching emotional awareness, grounding techniques, and connection to the natural world through accessible language and calming illustrations.

Tags